Ingredients

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• 1/3 cup canola oil

• 1/3 cup packed brown sugar

• 2 tablespoons sugar

• 3 tablespoons water

• 1 egg white

• 3/4 teaspoon vanilla extract

• 1/3 cup all-purpose flour

• 1/3 cup whole wheat flour

• 2 teaspoons ground cinnamon

• 1/2 teaspoon baking soda

• 1/4 teaspoon salt

• 2 cups old-fashioned oats

• 1/2 cup raisins

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Directions

• In a large bowl, combine the oil, sugars, water, egg white and vanilla. Combine the flours, cinnamon, baking soda and salt; gradually add to sugar mixture and mix well. Stir in oats and raisins.

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• Drop by scant 1/4 cupfuls onto baking sheets coated with cooking spray; flatten slightly with the back of a spoon. Bake at 350° for 10-12 minutes or until golden brown. Cool for 1 minute before removing from pans to wire racks.

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Nutrition Facts

• 1 each: 144 calories, 6g fat (1g saturated fat), 0 cholesterol, 88mg sodium, 22g carbohydrate (10g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

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