UPCOMING EVENTS

Self- care Destination Weekend-

November 17-20

 

Join a small group of women (4-6) for an escape to beautiful Williamsburg VA to:

  • Learn how to build self-care into your busy, demanding lives.

  • Enjoy a "time out" in the quiet and beauty of Williamsburg.

  • Relaxing on-site activities include massages wiht a licensed massage therapist (Olivia Foster- Open Hands Massage Care), & Foot soaks.

  • Educational sessions all 3 days to learn and practice self-care techniques-(by Dr. Ajai, Glorious Health Ministries.)

  • Healthy wholesome food- soups, salads, smoothies.  Vegetarian and meat options available.

  • Self- care activities include walks, outdoor hot tub, praying or finding quiet time.

  • Create a Personalized Plan for creating and maintaining self-care. 

 

Date:  Friday, November 17th - Monday, November 20th. 

Guests may also leave Sunday afternoon, if applicable.

 

Cost:  $495- includes all meals,

double occupancy at a luxurious resort,

Spa services,

Workshops, Journals.

 

___________________________

Payments may be arranged by contacting me (Dr. Ajai or Olivia Foster)

All money due by November 1st. 

 

Come, Relax and learn how to slow down and be present to one's own needs! 

Let us Pamper you!

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